ISORROPIA

ISORROPIA

Are You Running on Empty After the First Quarter?

I know exactly how it feels.

For years, I powered through Q1 at full speed —back-to-back meetings, never-ending to-do lists, and the constant pressure to perform. I told myself, “Just push a little harder, you’ll get a break soon.”

But when that break finally arrived, it wasn’t the reset I expected.

Instead of resting, I found myself juggling family obligations, catching up on emails, and squeezing in social events. My mind was still racing, and my energy was just as drained as before.

I realized that waiting for a year-end holiday to reset wasn’t sustainable. I needed a real pause—a way to step back, recalibrate my energy, and refocus before burnout took over.

🌿 What if you didn’t have to wait a whole year for true rest?

🌿 What if you could press reset now, before exhaustion takes its toll?

🌿 What if you could enter Q2 feeling refreshed, confident, and clear instead of running on fumes?

That’s why I created this retreat.

This isn’t just a break—it’s a strategic pause designed to help you breathe, balance, and break through to your next level of success.

Now, I invite you to join me.

Let’s take this one day to reset your mindset, energy, and leadership vision—so you step into Q2 feeling fully aligned and in control.

✨ What You’ll Walk Away With ✨

💡 Guidance & Coaching from Catherine – Get personalized strategies to release stress, reframe your mindset, and plan your success in Q2.

Renewed Energy & Focus – Learn practical tools to stay grounded, calm, and productive in high-pressure environments.

Mindset Reset – Identify and overcome limiting beliefs that are holding you back.

Q2 Strategy & Planning – Work with Catherine to structure your time and priorities for the next 3 months.

Connection & Community – Surround yourself with like-minded, ambitious individuals who inspire and support your growth.

Deep Rest & Rejuvenation – Unplug, recharge, and reconnect with yourself in a peaceful, inspiring environment.

A Nourishing Care Package to Take Home – Filled with self-care essentials, reflection exercises, and powerful tools to continue your transformation after the retreat

🧘 What’s Included? 🧘

✔️ Guided Mindfulness & Breathwork with Catherine – Release stress, calm your nervous system, and reset your energy.

✔️ Powerful Coaching Sessions – Shift limiting beliefs and gain the confidence to step into Q2 with clarity.

✔️ Strategic Reflection & Planning Workshop – Work directly with Catherine to align your goals for Q2 success.

✔️ Gentle Movement & Relaxation Practices – Restore balance in body & mind through breathwork, grounding exercises, and light movement.

✔️ Exclusive Access to Peninsula Hot Springs – Soak in mineral-rich geothermal pools, boosting mental clarity and relaxation.

✔️ Healthy, Nourishing Brunch & Snacks – Fuel your body for energy, clarity, and well-being.

✔️ Exclusive Nourishing Care Package to Take Home:

🎁 Handpicked wellness items for continued relaxation

🎁 A guided workbook to reflect and integrate what you’ve learned

🎁 Personalized insights from Catherine to keep your momentum strong

🎁 Access to a post-retreat check-in session to stay on track

🎯 Who Is This For?

🔥High achievers, leaders, and entrepreneurs who are ready to pause, reflect, and reset with intention.

🔥Those who pour into others but rarely take the time to pour into themselves.

🔥Individuals craving clarity, energy, and balance before stepping into Q2.

🔥Anyone seeking expert coaching, stress release techniques, and a clear roadmap for the next quarter.

This retreat is not a luxury —it’s a strategic investment in your performance, well-being, and success.

💡 Secure Your Spot Now! 💡

🔹Early Bird Price: $388 (Until March 7th)

🔹Standard Price: $488

Only 6 Seats Available – Don’t Miss Your Q2 Reset!

📍Location: Peninsula Hot Springs – Bath House Relaxation Dome

📅Date: Saturday, 29 March 2025⏰Time: 11am to 4pm

“Those who don’t believe in magic will never find it”

- Roald Dahl (1916-1990)Writer/Dreamer